Physiotherapist Myphysio

"As physios, we see everyday how improving co-ordination, balance, positional awareness and flexibility, along with exercise can help reduce injuries - particularly when children are developing into adolescents. Only 7% of people aged 5–17 met the Ministry of Health guidelines of at least one hour of moderate to vigorous activity a day. The new playground is going to be an awesome way to improve this and encourage more people to play and exercise. CPlay’s equipment is diverse enough for a range of ages and abilities to help our community be more well-rounded physically and mentally and to maximise their future well-being."